At home, upper body workout class!
- 1 hr1 hour
- 15 US dollars$15
- Online Session
[Monday: Upper Body] --- [Wednesday: Lower Body] --- [Friday: Cardio] During these sessions I will guide you through a 45 minute class of upper body work. This will include a warmup, main session, and cool down. Focuses will be on shoulders, triceps, biceps, chest, and core. I will guide you on how to do each of the movements and help push you to achieve results!
To cancel or reschedule, please reach out as soon as possible.
Apex, NC, USA